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I’m super excited about the opportunity I have to share what I love but also help a great cause!

My husband is participating in Movember again this year, a fundraiser to help support men’s health. This year, instead of just growing the facial hair, the Movember Foundation they have also added a MOVE component. Participants are asked to log in each day to report any activity they completed. I promised Hubby that I would help him in his endeavour and I thought instead of just him, why not help as many people as I could!


So for the month of November, I will be offering FREE daily workouts delivered directly to your Inbox. These are fairly short workouts that can be done in the comfort of your own home.

All you have to do is click the link below to get started! I’m looking forward to hearing how you do this month!

movember sign up button


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